hi there !!! i have done sex wid my bf 2 times and i feel the muscles of my vagina are loosed , is there any way ( cream or medicine) which can make vagina tight as earlier...
pls advise and thanks in advance :-)Any cream or medicine?
Excersise.
Sitting or standing ';clench'; the muscles from inside.
The muscle to clench is like when you are doing a wee, and you try to stop halfway through. You cando this at anytime, and no one will know you are doing it.Any cream or medicine?
Try this maybe it'll help. While urinating try to instantly withold the urine from flowing out with your virgina muscle (a few second after you started to urine), then release it....repeat the whole process again while holding your urine....stop then release, stop then release.... Do it everytime you urinate and over time I suppose your virgina muscle will be strong enough to crush a penis.
No, you have to do pelvic floor exercises. You squeeze the muscle that stops you peeing repeatedly. There are some machines that can help with this, type ';pelvic floor strengthening'; into google and something will come up.
No, I think only exercises can help you. Asked your doctor, may be help you!?
www.rxhealthdrugs.com
sorry
this is normal, you will get used to it and it may re-tighten over time.
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